{"id":203579,"date":"2022-06-12T10:17:00","date_gmt":"2022-06-12T07:17:00","guid":{"rendered":"https:\/\/howto.com.de\/?p=203579"},"modified":"2022-04-01T22:53:09","modified_gmt":"2022-04-01T19:53:09","slug":"keskendu-sellele-parim-muusika-keskendumiseks","status":"publish","type":"post","link":"https:\/\/howto.com.de\/et\/keskendu-sellele-parim-muusika-keskendumiseks\/","title":{"rendered":"Keskendu sellele: parim muusika keskendumiseks"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.shutterstock.com\/image-photo\/hipster-student-studying-library-university-335587841\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">wavebreakmedia\/Shutterstock.com<\/a><\/p>\n<p>M\u00f5nikord pole vaikus kuldne \u2013 muusika on k\u00fcll. Kui teil on vaja end siduda ja keskenduda m\u00f5nele kooli- v\u00f5i t\u00f6\u00f6projektile, on \u00f5ige esitusloend k\u00e4ep\u00e4rast just see, mida vajate.<\/p>\n<blockquote>\n<p><strong>V\u00e4rskendus, 2.03.22: v\u00e4rskendatud lingid<\/strong> &quot;Mass Effect&quot; ja &quot;Interstellar&quot;.<\/p>\n<\/blockquote>\n<h2>Mis teeb m\u00f5ne muusika \u00f5ppimiseks paremaks?<\/h2>\n<p>Tehniliselt saate kuulata k\u00f5ike, mida soovite, kui arvate, et see t\u00f6\u00f6tab teie kasuks. Kuid uuringud on n\u00e4idanud, et nende funktsioonidega muusikal on erilist t\u00e4htsust.<\/p>\n<ul>\n<li><strong>S\u00f5nadeta :<\/strong>  <a href=\"https:\/\/cambridgesound.com\/sound-masking-references\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">s\u00f5nad t\u00f5mbavad meie t\u00e4helepanu k\u00f5rvale<\/a> ja t\u00f5mbavad meie t\u00e4helepanu k\u00e4silolevalt \u00fclesandelt eemale.<\/li>\n<li><strong>M\u00f5\u00f5dukas stiil ja tempo:<\/strong> j\u00e4rjepidevus on keskendumise v\u00f5tmeks. Erineva stiili ja kiirusega lugudega kaootiline esitusloend katkestab aju keskendumisv\u00f5ime ja ajab meid endast v\u00e4lja.<\/li>\n<li><strong>Mitte liiga vali:<\/strong> kui keerame oma muusika liiga valjuks, muudab see aju keskendumise \u00e4\u00e4rmiselt keeruliseks (sellep\u00e4rast \u00f5pimegi raamatukogus, mitte majapeol).<\/li>\n<\/ul>\n<h2>Millised muusikaliigid suurendavad keskendumist ja produktiivsust?<\/h2>\n<p><a href=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-6240942bb771c.png\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-6240942bb771c.png\" alt=\"Keskendu sellele: parim muusika keskendumiseks\" ><\/a><\/p>\n<p><a href=\"https:\/\/www.shutterstock.com\/image-photo\/young-creative-businesswoman-working-on-digital-1550086289\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Drazin Zigic\/Shutterstock.com<\/a><\/p>\n<ul>\n<li><strong>Klassikaline muusika: <\/strong> selliste heliloojate nagu JS Bachi ja Frederic Chopini mahedad toonid on nii ilusad kui ka p\u00f5nevad. Klassikaline muusika on suurep\u00e4rane taustaks m\u00e4ngimine, kui t\u00f6\u00f6tate millegi nutika kallal, nagu n\u00e4iteks referaati kirjutades v\u00f5i matemaatikat \u00f5ppides, ning barokiajastu on suurep\u00e4rane koht alustamiseks (m\u00f5elge Bachile ja H\u00e4ndelile). Tegelikult on klassikaline muusika nii suurep\u00e4rane keskendumiseks, <a href=\"https:\/\/www.classicfm.com\/music-news\/classical-music-in-operations-makes-surgery-faster\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">kirurgid kuulavad seda sageli<\/a> operatsioonisaalis t\u00f6\u00f6tades.<\/li>\n<li><strong>EDM: <\/strong> unusta Bach. Oleme siin Diplo, Armin van Buureni ja Calvin Harrise jaoks. T\u00e4nu EDM-i kiiretele tempodele ja \u00fchtlasele d\u00fcnaamikale on see ideaalne lahendus, kui vajate <a href=\"https:\/\/www.edmtunes.com\/2014\/08\/electronic-music-can-actually-improve-your-focus-and-productivity\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">energiat ja keskendumist<\/a>. Elektrooniline tantsumuusika on tuntud pikkade mikside poolest, mis segavad lugusid nii, et energia ja vibratsioon ei l\u00f5pe kunagi, mist\u00f5ttu on see suurep\u00e4rane valik korduvate \u00fclesannete jaoks, mille jaoks peate lihtsalt hoogu hoidma.<\/li>\n<li><strong>Videom\u00e4ngude heliribad: videom\u00e4ngudes kuuldaval <\/strong> muusikal on s\u00fcgavam eesm\u00e4rk kui olla armas ja aidata luua meeleolu maailmas, kus m\u00e4ngite: see aitab teil keskenduda. See hoiab teid motiveerituna ja stimuleerib teie aju ilma t\u00e4helepanu segamata, nii et loomulikult on sellel sama m\u00f5ju, kui <a href=\"https:\/\/www.reviewgeek.com\/1648\/want-better-workplace-focus-listen-to-a-video-game-soundtrack\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">kuulate seda t\u00f6\u00f6<\/a> v\u00f5i \u00f5ppimise ajal. Ja videom\u00e4ngude muusika on kasvanud lihtsatest 8-bitistest meloodiatest laialivalguvate helimaastikeni, nii et teil on palju valida (nt <a href=\"https:\/\/www.youtube.com\/watch?v=aQeIYVM3YBM\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Skyrim<\/a>, <a href=\"https:\/\/www.youtube.com\/watch?v=FobS3w7QX-Y\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Mass Effect<\/a> ja <a href=\"https:\/\/www.youtube.com\/watch?v=2JsYHpiH2xs\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Celeste<\/a> ). M\u00e4ng k\u00e4ima!<\/li>\n<li><strong>Eepiline kinomuusika: <\/strong> m\u00f5nikord tundub, et peate hetkeks p\u00f5genema reaalsusest (v\u00f5i k\u00fclastama m\u00f5nda teist), enne kui saate oma pea selgeks teha ja \u00fclesandele keskenduda. See on t\u00e4iesti hea. Eepilised muusikapalad (nagu palju filme ja telesaateid) on selliste meeleolude jaoks ideaalne ravim. <a href=\"https:\/\/www.youtube.com\/watch?v=YF1eYbfbH5k\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">N\u00e4iteks Interstellari<\/a> ja <a href=\"https:\/\/www.youtube.com\/watch?v=Hf9u3jPvkkI\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Game of Thrones'i<\/a> hinded on tohutud ja p\u00f5nevad ning aitavad teid suurep\u00e4raselt jalust \u00e4ra p\u00fchkida.<\/li>\n<li><strong>Lofi Hip Hop: <\/strong> kui soovite midagi tagasihoidlikumat v\u00f5i soovite lihtsalt rahustavat muusikat taustaks kuulata, on lofi ideaalne. Aeglasemad tempod, vokaali puudumine ja meeldivad, kuid mitte segavad r\u00fctmid pakuvad \u00f5ppimiseks palja, kuid lohutava heliriba. <a href=\"https:\/\/www.vice.com\/en_us\/article\/594b3z\/how-lofi-hip-hop-radio-to-relaxstudy-to-became-a-youtube-phenomenon\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">YouTube'is<\/a> on palju voogesituse lofi chillhopi videoid, mida saate nautida vaid \u00fche kl\u00f5psuga.<\/li>\n<li><strong>\u00dcmbritsev helid: <\/strong> m\u00f5nikord ei t\u00f6\u00f6ta ei vaikus ega muusika. Sellistes olukordades on suurep\u00e4raseks alternatiiviks vihma v\u00f5i tormise ookeani helid v\u00f5i kohviku <a href=\"https:\/\/www.reviewgeek.com\/66010\/here-are-8-fantastic-youtube-channels-to-have-on-in-the-background\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">taustam\u00fcra .<\/a> See on lihtsalt piisav m\u00fcra, mis aitab teil k\u00f5ik muu v\u00e4lja h\u00e4\u00e4lestada ja oma t\u00f6\u00f6le keskenduda.<\/li>\n<li><strong>Teie lemmikmuusika: <\/strong> kui k\u00f5ik muu eba\u00f5nnestub, lisage esitusloend, mis sisaldab k\u00f5iki teie lemmiklugusid. Mis v\u00f5iks olla lohutavam ja p\u00f5nevam kui teile juba tuttavad klassikalised laulud? Mitte midagi, see on see.<\/li>\n<\/ul>\n<h2>Teeme &quot;Teadus ja muusika&quot; 400 dollari eest, Alex<\/h2>\n<p>Kui vajate keskendumiseks j\u00e4rgmise taseme muusikat, siis miks mitte p\u00f6\u00f6rduda abi saamiseks teaduse poole? Kasutades tehnikat, tehisintellekti tehnoloogiat ja ps\u00fchholoogiat, v\u00f5ivad need valikud teile paremini sobida kui juhuslik esitusloend.<\/p>\n<h3>Fookus @ Will<\/h3>\n<p><a href=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-6240943392787.png\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-6240943392787.png\" alt=\"Keskendu sellele: parim muusika keskendumiseks\" ><\/a><\/p>\n<p><a href=\"https:\/\/www.focusatwill.com\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">FocusAtWill<\/a><\/p>\n<p><a href=\"https:\/\/www.focusatwill.com\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Focus@will<\/a> (alates 45 dollarist aastas) on teadlaste, muusikateadlaste ja produtsentide koost\u00f6\u00f6s v\u00e4lja t\u00f6\u00f6tatud, et pakkuda teile isikup\u00e4rastatud muusikat, mis suurendab teie tootlikkust ja keskendub korraga kuni 100 minutiks. Kuna on t\u00f5estatud, et inimese aju, kui see on j\u00e4etud oma vahenditele, keskendub ainult 20 minutit korraga, v\u00f5ib Focus@will teie t\u00f6\u00f6n\u00e4dala v\u00f5i \u00f5pilaste produktiivsuseesm\u00e4rke t\u00f5esti muuta.<\/p>\n<h3>brain.fm<\/h3>\n<p><a href=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-62409435ce879.png\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-62409435ce879.png\" alt=\"Keskendu sellele: parim muusika keskendumiseks\" ><\/a><\/p>\n<p><a href=\"https:\/\/www.brain.fm\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">BrainFM<\/a><\/p>\n<p>Kui soovite siiski toetuda teadusele, kuid ei hooli nii palju isikup\u00e4rastatud muusikakogemusest, on <a href=\"https:\/\/www.brain.fm\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Brain.fmil<\/a> (6,99 dollarit kuus) pakkuda midagi erilist. Siinne muusika on komponeeritud tehisintellekti poolt (ja seda toetavad muusikud, insenerid ja teadlased) ning see on loodud selleks, et stimuleerida ja kaasata teie aju osi, mis arvatavasti m\u00f5jutavad keskendumist ja tootlikkust. See on sarnases &quot;aju kaasahaaramise&quot; laagris <a href=\"https:\/\/entheonation.com\/blog\/binaural-beats-vs-isochronic-tones\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">binauraalsete l\u00f6\u00f6kide ja isokroonsete toonidega<\/a>.<\/p>\n<h2>Anna head esitusloendid<\/h2>\n<p><a href=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-6240943a66f1f.png\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/howto.com.de\/wp-content\/uploads\/2022\/03\/post-186181-6240943a66f1f.png\" alt=\"Keskendu sellele: parim muusika keskendumiseks\" ><\/a><\/p>\n<p><a href=\"https:\/\/www.shutterstock.com\/image-photo\/crowd-concert-summer-music-festival-611045375\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Melinda Nagy \/ Shutterstock.com<\/a><\/p>\n<p>Juhuslikult genereeritud muusika pole sinu asi? Haarake <a href=\"https:\/\/www.reviewgeek.com\/37221\/focus-on-this-the-best-music-for-concentrating\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">k\u00f5rvaklapid<\/a> ja vaadake m\u00f5nda suurep\u00e4rast esitusloendit, mille leidsime Spotifyst ja YouTube'ist. Meil on soovitusi igat t\u00fc\u00fcpi jaoks!<\/p>\n<h3>Spotify<\/h3>\n<p>Populaarne muusika voogesitusteenus Spotify pakub palju professionaalselt kureeritud esitusloendeid, mis on loodud selleks, et aidata teil \u00f5ppida, t\u00f6\u00f6tada, lugeda ja muul viisil projekte l\u00f5pule viia. Valikuid on palju: <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F37i9dQZF1DWZeKCadgRdKQ%3Fsi%3DcJVUpvtGTv2ObHM1eU8_WQ\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">s\u00fcgav fookus<\/a>, <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F37i9dQZF1DWWQRwui0ExPn%3Fsi%3DI9iKbmwQTr-X3IaL31oAfg\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Lo-Fi Beats<\/a>, <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F37i9dQZF1DX8NTLI2TtZa6%3Fsi%3DhHPwFNlIThqfLMYIFajYgw\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Intense Studying<\/a>, <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F37i9dQZF1DWUZ5bk6qqDSy%3Fsi%3DECA5qe5ORUG0XEm0JQJ2jQ\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">White Noise<\/a>, <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F37i9dQZF1DX3SiCzCxMDOH%3Fsi%3DRNijafLYRzufFc9zrjX5aA\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Jazz for Study<\/a>, <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F37i9dQZF1DX4PP3DA4J0N8%3Fsi%3D8lHY4WBDQCe57bZWesOi8Q\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Nature Sounds<\/a> ja <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F37i9dQZF1DX7EF8wVxBVhG%3Fsi%3D2URFPcCJQjCW8VhQQOY81Q\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Binaural Beats Focus<\/a>. Ja loomulikult saate keskendumiseks alati luua oma muusika esitusloendi ja isegi jagada seda oma j\u00e4rgmise r\u00fchma\u00f5ppe ajal s\u00f5pradega.<\/p>\n<h3>Youtube<\/h3>\n<p>YouTube on veel \u00fcks muusika bastion ning sellel pole puudust \u00f5ppimiseks ja keskendumiseks loodud muusika otse\u00fclekannetest ja esitusloenditest. YouTube on ju koht, kus <a href=\"https:\/\/www.youtube.com\/watch?v=5qap5aO4i9A\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">lofi hip-hop raadiovoogude<\/a> suundumus oma jala sai. Alustuseks on ka teisi valikuid, n\u00e4iteks <a href=\"https:\/\/www.youtube.com\/watch?v=EFi-pxsKWzE\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Deep Focus Binaural Beats<\/a>, <a href=\"https:\/\/www.youtube.com\/watch?v=WPni755-Krg\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Alpha Wave Study Music<\/a>, <a href=\"https:\/\/www.youtube.com\/watch?v=3NycM9lYdRI\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Calm Piano Music<\/a>, <a href=\"https:\/\/www.youtube.com\/watch?v=cO_IFJaWmhA\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">loodushelid<\/a> ja <a href=\"https:\/\/www.youtube.com\/watch?v=ppiGTLqfaWc\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Lovecrafti-teemaline ambient muusika<\/a>. YouTube'is on lihtne koostada kohandatud esitusloendeid ja juurdep\u00e4\u00e4s rahustavale visuaalile v\u00f5ib teie keskendumise seansse veelgi parandada.<\/p>\n<p><div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">:  <a target=\"_blank\" rel=\"noopener nofollow\" href=\"\/\/www.reviewgeek.com\" class=\"external external_icon\">www.reviewgeek.com<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f5nikord pole vaikus kuldne \u2013 muusika on k\u00fcll. Kui teil on vaja end siduda ja keskenduda m\u00f5nele kooli- v\u00f5i t\u00f6\u00f6projektile, on \u00f5ige esitusloend k\u00e4ep\u00e4rast just see, mida vajate.<\/p>\n","protected":false},"author":1,"featured_media":186182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[],"tags":[],"class_list":["post-203579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/posts\/203579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/comments?post=203579"}],"version-history":[{"count":0,"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/posts\/203579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/media\/186182"}],"wp:attachment":[{"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/media?parent=203579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/categories?post=203579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howto.com.de\/et\/wp-json\/wp\/v2\/tags?post=203579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}